Probiotic Healthy Chocolate

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The Best Sports Drink Ever, Brought to You by C.O.W.S.

Forget the Gatorade, pass up the Powerade; your best bet for a post workout recovery might be the product of cows and cocoa beans.

A 2006 study published in the International Journal of Sports Nutrition and Exercise Metanolism caused waves when it concluded that chocolate milk was an effective recovery aid beween workouts.

The scientists found that both time to exhaustion and total work performed by the individuals in the study were significantly greater for chocolate milk as compared to the other sports drinks.

The conclusion of th estudy was that low fat chocolate milk could indeed be an effective replacement for the most popular fluid and carb recovery drinks on the market shelves, due to the high carb and protein content provided by chocolate milk.

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